I’m training for a half marathon incase you’d not heard!!! I registered around May time for the event in November! The training is hard, at first I couldn’t even run two kilometres without stopping and walking for one! Far out…
I’m training for a half marathon incase you’d not heard!!! I registered around May time for the event in November! The training is hard, at first I couldn’t even run two kilometres without stopping and walking for one! Far out…
Morning Ladies, I love this! Its by a lady called Nicki Koziarz who I follow in the amazing world of social media and pinterest! Enjoy…. 1. She gets up each morning and follows through with her commitments despite how she feels.…
Aint that the truth!! We don’t get fit unless we get our cute butts off the sofa and do some exercise – something that I am struggling to do at the moment! My motivation for exercise has just…
Good Morning Ladies, As I typed my notes for todays word I felt they weren’t right so I left the computer, did some net surfing and you tubing hoping for some inspiration. I then got four different confirmations for the…
G’day! I really forgot about the gorgeous breakfast culture here. Eating out for brekkie is the THING!! I thought breakfast would be my easiest way to keeping on my fitness regime, yeah right, pancakes, ice cream, berries, cooked breakast, eggs…
Does fitness and healthy eating go out of the window when you go on holiday? Of course it does! Its supposed to! But this time on this holiday I’m going to try and be reasonably good. OK you know it…
Hi Girls This is not me but a fab article from Charisma magazine about fitness that I thought you’d enjoy! Fitness is much like our faith. When we delight ourselves in it, wonderful results naturally follow, both physically and emotionally.…
You know today was exercise day! Every day feels like exercise day at the moment as I push towards my goal! My neck and shoulder are really hurting and it’s most uncomfortable but the results will be so worth it!…
Where God is beckoning us onward—to Jesus. I’m off and running, and I’m not turning back – Philippians 3:14 (MSG) Keeping fit, who digs it? I am so on the fence when it comes to fitness, I have such a…
Well I really wanted to do the formal introductions but some things I just don’t want you to miss! Tonight the hubster away playing ice hockey, master 6 is fast asleep so it’s just me and my master 8 eating…